Boxers Or Briefs To Win The Fight Against Infertility
You might have come across many couples who faced lots of issues with fertility issue. It is a complicated issue, and needs to be handled with care. For men it is always their partners who are infertile and they wouldn't accept the fact if something is wrong with them.
This is not the case always. There might be a problem with men as well, which mainly arises due to low sperm count. Many people are of the belief that wearing tight clothing such as briefs can lead to infertility in them.
Information on Infertility
Infertility is a condition, where the woman is not able to get pregnant after having unprotected sex. The reasons for infertility might vary from one individual to another. An injury to the penis or vagina, infections, STD's, medications or drugs, or even certain sexual disorders might be the root cause of this condition in men.
Infertility can be treated with the right medication. In addition to the treatment, men are advised to make simple changes to their lifestyle. Smoking and alcohol can release deadly toxins into the body, which in turn can affect the functioning of the sexual organs.
People with health issues such as high blood pressure, cholesterol, or diabetes are at a higher risk of facing infertility issues. Obese people are more likely to suffer from higher levels or estrogen, which in turn can lead to low testosterone levels in men.
Can Boxers or Briefs Affect Male Infertility
This a common debate amongst men. Many doctors believe that wearing boxers can regulate the body temperature and help in improving the sperm count.
The simple reason for this statement is that men's testes are sensitive to heat and need the right temperature for them to produce sufficient amount of sperm in the penis. Briefs or underwear, on the other hand are too tight and can sometimes overheat the testes.
Even if men plan to switch to boxers before indulging in sexual intercourse with their partners, the chances at conceiving are pretty minimal. The testes need a minimum of 10 to 11 weeks to get back to its normal temperature.
Tips to Increasing Chances of Conception and Boosting Fertility
Couples looking at improving their chances at conception might need to keep in mind the fertile window. In simple words, chances of getting pregnant are high 3 days before ovulation.
Having frequent sex can also help in improving the conception chances amongst couples. Trying out different sex positions will not only make sex more exciting, but some of them can even help in getting their partner pregnant.
Exercising regularly can help in improving the blood circulation in the body. Stick to basic exercises such as kegeling or cardiovascular workouts. Complement these with vitamin supplements such as zinc, Vitamin E and C. Eating a healthy diet rich in fruits and green leafy vegetable can even work wonders and keep infertility issues at bay.
Foods such as cereals, banana, walnuts, asparagus and lean meat contain high amount of vitamins and other essential nutrients that are sure to improve the sperm count, motility along with the semen volume.