Critical Factors That Have A Negative Impact On Sperm Count

Infertility and the inability to conceive can be an embarrassing topic for most of the couples. The factors responsible for low sperm count can vary and depends type of cloths one wears and medical condition. It is extremely crucial for men to maintain a healthy sperm count, in order to have a blissful sexual life with their partners.

Importance of Maintaining a Healthy Sperm Count

In today's modern world, where technology is at its peak and people are burdened with stress and tension due to extra work pressure, having the time for sex is nearly impossible. This is one of the most common reasons why many couples want to divorce and break relationships.

Women who prefer to start a family soon, might not like the fact that they partners are facing infertility issues and this might leave them feeling inadequate and depressed. Infertility is an issue that needs to be addressed in a delicate manner. Men might not like to communicate with their partners about the problems they are facing, so as to come up with a solution on the same.

Maintaining a healthy sperm count is important for the proper functioning of the sexual organs of the body. By producing healthy sperms, the chances of conceiving are high and it also helps to keep sexual disorders and other diseases at bay.

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Factors That Affect Sperm Count

There are a lot of factors that contributes to low sperm count in men. Wrong lifestyle like smoking and alcohol are the biggest culprits. While men might find some solace in drowning out their sorrows in alcohol, they might miss out on the fact that it indirectly affects the health of their sperm.

Smoking is injurious not only to the health, but also to the sperm. Smoking releases harmful toxins that can deteriorate the production of the sperm, thereby producing deformed or abnormal sperms. Many doctors believe that the use of electronics items such as laptops and mobile phones can even hinder sperm count.

Tight clothing and STD's can also contribute to low sperm count in men. Tight underwear or pants can raise the temperature of the testicles, which in turn can directly have a negative impact on the sperm production.

Bicycling and Infertility

There are a lot of myths surrounding this issue. Though there is no concrete evidence to prove this point, it is always better to take the necessary precautions. This does not mean that you dump your bicycle in the garage and allow it to rust.

There is a perfect explanation for this. Sitting on the bicycle saddle with your bicycle shorts can cause an increase in the testicle temperature, resulting to low sperm count. The best solution to this problem is to choose seats that are not too narrow or hard to sit on.

Obese people who love cycling can use this as a tool to tone their leg muscles and reduce weight. Obesity too can also affect sperm production and before it causes havoc between sexual lives of couples, it is better to nip the bud, before it starts to grow.

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